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   Tumblr Blogs

 

Welcome to my Tumblr blogs! The first is my general training & nutrition blog. The second feed is my Pre/Post-Natal specific blog.On these you can find handy hints, tips and information from my knowledge and experince as a PT. These include articles, observations, handy infographics, and pretty much anything that I think would interest/be of use to you. A lot of this content is more personal to myself and what I experience on a day-to-day basis! Below is my main training & nutrition blog:

My pre & post natal specific blog is also here: