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                             Welcome To Power Through Personal Training!

 

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Specialising in well-being, fitness and nutrition coaching in Carlisle for those who feel stress and anxiety in relation to any aspect of their health.

 

Dedicated to improving your life by helping you find confidence in what your body CAN do. Through strength based exercise and nutrition you can develop and care for your body and mind. You can use them as tools to enhance your well-being and push limitations, instead of being the things that are causing them.